As a vibrant 55+ community, MorningStar of Pasadena offers 149 bright suites offering seniors a choice of independent living or assisted living. Our independent living is designed for active seniors who love the idea of someone else handling the maintenance and housekeeping giving them more time to socialize, travel and pursue their hobbies and interests. Assisted living is for seniors who require a little help with activities of daily living (ADLs) to improve their quality of life.
Many residents report being surprised by how full their lives are after a move into an assisted living community. Moreover rather than lose their independence as many fear such a move would do, most are pleased to discover once they get the daily care they need, they are more ready than ever to lead productive lives. Community life solves the problem of loneliness as well as problems with meal prep many elderly adults experience, often resorting to frozen meals or fast food. MorningStar residents enjoy beautifully prepared meals, served restaurant-style and eaten in a relaxed, community setting. No longer driving? No worries as we offer scheduled transportation to area shopping malls as well as trips to the doctors and running errands. We also know it is important for seniors to continue learn, to contribute, which is why we offer a wide range of meaningful wellness programs, activities and entertainment. Moreover if we do not have a program or activities that peaks your interest or offer a hobby you would love to explore, we encourage you to start a club. Another advantage to communities like MorningStar of Pasadena is we offer both independent living as assisted living. If you start out with us in independent living, you can adjust the level of care you need on a temporary basis or on a more permanent basis. All residents enjoy our luxury amenities and concierge services as well as our complement of wellness programs. Please visit our website to learn more about the finest senior living Pasadena offers.
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Once mom or dad has made the decision to move to a senior living community, you will want it to go as smooth as possible and this includes helping them choose the right place to meet today’s needs as well as those they may encounter over the next 5 to 10 years. In some cases, a move to an assisted living community is precipitated by a worsening medical condition or an injury due to a fall and the time to mentally prepare oneself is short. This is why MorningStar of Pasadena has a guide to help families navigate through such a momentous change in a senior’s life.
Googling senior living in Pasadena will bring up quite a few hits so experts recommend narrowing down the candidates to 3 or 4 communities that offer assisted living. Start with reading reviews from families and residents’ themselves to see what they say about the place, and then consider location, price and amenities. Touring a community is a real eye-opener and the Internet offers many tips on what to look for during your visit. At MorningStar of Pasadena, our online virtual assistant lets you inquiry about pricing and availability as well as set up a tour. We recommend setting aside a couple of hours for a tour and to get ready for a lot of details. Take notes and bring any questions you would like to ask. Focus on the overall ambiance, and take a look at our Monthly Expense Comparison and Senior Communities Comparison Chart beforehand to weigh value against cost. We also advise revisiting your top one or two choices, and remember many seniors find a trial stay; we offer them for up to a full month, is a good way to find out if it suits you. The MorningStar of Pasadena senior living community offers comfort, security, built-in companionship, and predictable budgeting. Our 149 independent living and assisted living suites are available in a selection of floor plans and offer a broad range of amenities and services to meet your every need including a nutritional, delicious dining service. Please visit our website to learn more about unsurpassed senior living in Pasadena. The Anxiety and Depression Association of America (ADAA) says the generalized anxiety disorder (GAD) is the most common anxiety disorder among older adults. Experts say worrying about everything in your life including worrying about too much worrying may be a sign of generalized anxiety disorder (GAD). The National Institute of Mental Health explain people suffering from GAD feel extremely worried or nervous about all kinds of things even when there is no reason to feel nervous about them. This constant worry can cause anxious feelings that interfere with one’s life and result in an inability to stay focused on daily tasks.
Some individuals suffering from GAD even worry about their safety and the safety of loved one or feel something bad is going to happen. The disorder can cause distress socially or at the workplace and shift from one concern to another. Symptoms of GAD include:
People with a timid or introverted personality may be more prone to GAD or have a family history of anxiety disorders. Traumatic or negative experiences can lead to GAD, especially during childhood. Experts say GAD must be diagnosed by a healthcare provider. Based on how it is impacting your life, treatments include a combination of psychotherapy (talk therapy) and medications such as antidepressants, selective serotonin reuptake inhibitor (SSRI), serotonin and norepinephrine reuptake inhibitors. An anti-anxiety medication called buspirone may also be prescribed. Experts recommend before your doctor appointment to write down your symptoms, medications you are taking (including vitamins and herbal supplements) and a brief description of any key personal experiences you may be having. Also you will want to let your doctor know if you have family members who have suffered from anxiety. As a 55 + senior living community, MorningStar of Pasadena offers a relaxing, carefree lifestyle for our residents. Offering independent living as well as assisted living, we are proud of a warm, loving environment filled with exceptional architecture, resort-style amenities and hospitality services. Please visit our website to learn more about the best senior living Pasadena offers. Source: nimh.nih.gov/health/publications/generalized-anxiety-disorder-gad Social scientists say “aging gracefully” should not be just a expression but rather something people should take to heart as they enter into their senior years. Maintaining a positive attitude as we age can help us better weather the many ups and downs we encounter along the journey.
A comprehensive study from the Yale School of Epidemiology and Public Health followed 660 seniors age 50 years and older and found those who held a more positive view on growing older lived on average 7.5 years longer than those with a negative view. Researchers added negative views on old age may even make someone more susceptible to developing the brain changes associated with Alzheimer’s disease. However they report if a person shifts to a more positive way of thinking, the adverse outcome may be mitigated. Dr. Manfred Diehl, professor of human development and family studies at Colorado State University, advises people on how to develop a more positive approach to aging. His first recommendation is to be physically active at least 30 minutes each day. Then he says to keep your brain active and challenged it by continuing to learn new things. Other tips include: get enough sleep each night, stop smoking, avoid excessive alcohol, maintain a healthy weight and follow a healthy diet. Dr. Diehl says a healthy social life is important and to nurture a healthy relationships with your spouse, family and friends. Another positive step is to get regular medical check-ups and screenings. Additionally protect your mental health by taking the time to relax, unwind and to have fun. MorningStar of Hillsboro is the newest senior living in Hillsboro, OR and expects to open to residents in the last quarter of 2021. Our stylish apartments are smartly designed to please the most discerning seniors; and all you will need is your furnishings and personal items to feel at home; and we are pet friendly. If the MorningStar name sounds familiar, we do have two other senior living communities in Oregon, MorningStar of Beaverton and MorningStar of Happy Valley. Visit our website for contact information, suite availability, pricing and more. We look forward to hearing from you. Since our company was founded in 2003, we have believed it is a privilege to “cast a new light” on senior living guided by the following precepts: to honor God in our business practices and relationships; value all seniors as gifted and contributing individuals; and invest generously in our team’s ability to serve well. In addition, we firmly believe the human capacity to grow, to learn and to contribute is ageless.
If you are looking for exceptional senior housing, Kirkland’s MorningStar community may be the place for you. Opening later this year, the new MorningStar of Kirkland is designed to provide active seniors with a carefree lifestyle, as we handle the maintenance, landscaping, and housekeeping. This leaves you free to pursue your interests, explore new hobbies, travel and meet new friends. As our contemporary-styled building is both a gracious home and high-end resort, we offer a range of amenities, concierge services and wellness programs to promote a healthy and engaged lifestyle. MorningStar of Kirkland is located in the beautiful Totem Lake area with the beaches and parks of Juanita Bay close by and access to both private and public walking trails. We are less than a mile from the highly ranked Evergreen Health Medical Center and The Village at Totem Lake, a 400,000 square foot mixed-use development with a village feel for shopping, restaurants and entertainment. With easy access to I-405, Seattle is just 20 minutes to the southwest. With 151 stylish apartments and inviting common areas both inside and out, we offer all the comforts of home. Each apartment has a full kitchen with premium cabinets and countertops, private heating & air conditioning, storage space and more. For peace of mind, all apartments have handicap-accessible bathrooms and 24-hour emergency call systems; and we offer secure, underground parking. Since we are pet friendly, you will not need to leave behind your beloved furry friend. Please visit our website to learn more. MorningStar of Kirkland offers the very best in independent living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Please call for more information about the finest senior housing Kirkland, WA has to offer. Research has shown pets are beneficial to seniors. A Place for Mom’s website reports on one study, which found “15 minutes spent bonding with an animal sets off a chemical chain reaction in the brain, lowering levels of the fight-or-flight hormone cortisol and increasing production of the feel-good hormone serotonin. The result: heart rate, blood pressure and stress levels immediately drop.” Researchers explain interactions between human and pets can lower cholesterol levels, fight depression and may even help protect against heart disease and stroke.
Pets can teach seniors to live in the here and now as they do, and dogs and cats are great at offering their owners unconditional love, emotional support and affection. In fact animals uplift the spirits of those in hospitals, convalescent homes, mental health centers, and nursing homes and assisted living communities through pet therapy programs. Moreover pet therapy has proven beneficial for people with Alzheimer’s and other forms of dementia. Experts point to the animal’s thorough acceptance and non-verbal communication as being soothing for patients. It was not that long ago that seniors moving into an assisted living community had to leave behind an important companion, their pet. Today however, more and more retirement communities are recognizing the benefits of pets to the elderly, and many such as MorningStar at River Oaks, allow residents to bring their pets with them. We do ask that you contact us regarding our pet policy. Our stunning community will open to residents in late 2021 and is staffed and ready to answers your questions regarding availability, choice of suites, pricing, care services and more. MorningStar at River Oaks’ website has contact information along with lots of details and pictures of the newest assisted living Houston offers. Along with the 85 graciously appointed suites for assisted living; Reflections Neighborhood provides 27 memory care suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Be sure to ask about our $5000 SAVINGS FOR EARLY DEPOSITORS. Too many older Americans used to exercise with some frequency but somehow life got in the way, and they now feel out of shape. Whether you used to exercise or never formally did, doctors say it is not too late to start and you will be the better for it. However before beginning any new excise regime, please consult with your healthcare provider.
The National Institute on Aging (NIA) say deciding to become active is the best thing you can do for your physical as well as mental health, and is a big step toward helping you stay independent as you age. They recommendation seniors do some type of moderate-intensity aerobic exercise, like brisk walking or fast dancing, at least 150 minutes a week at least three times a week. In addition include some type of weight bearing exercises such as sit-ups, push-ups or weight-lifting two times a week. Your optimal weekly workout should be a combination of cardio and muscle strengthening exercises along with exercises to improve balance and flexibility. The NIA offers tips on how to safely start exercising. They say after getting the go-ahead from your physician, start slowly. If you need, begin with only a few minutes a day and build from there. Listen to your body as pushing too hard early-on can lead to injury or end up with you getting discouraged and quitting altogether. They say you should include a warm-up and cool-down period and to be aware of your surroundings if exercising outdoors. Bring your I.D. and carry your cellphone, tell others where you are going and when you plan to be back, and stick to areas with other people around. Make sure to drink plenty of water and wear appropriate clothing and footwear for the type of activity you plan to do. As the newest senior living in Hillsboro, OR, MorningStar of Hillsboro is a 55+ community equipped with a fitness center and pool as well as offering wellness programs, activities, and other amenities to help seniors be their best. Scheduled to open in the last quarter of 2021, our 141 contemporary apartments are available in a range of configurations including spacious studios; and one- and two-bedroom floorplans. Please visit our website for more information. If you are moving from your own home into an independent living community or another type of senior housing, most likely you will want to downsize. While it can sound overwhelming to go through a whole household of stuff and whittle it down to fit into a modest sized apartment, a few tips will help.
Without question it is a lot of work and can be stressful and emotional but the Internet offers lots of useful information from organizing experts. Most say the trick is to prepare in advance by making a plan and allowing plenty of time. Remember, if you are interested, there are companies who offer these services and will do everything from helping with the downsizing process to packing up, and moving your things to your new home. Now you are ready for the sorting out process deciding what you will bring and what to give to family, donate, or throw away. This is the hardest task as your house is full of memories but again here is where a system works. Experts say sort by rooms and simplify the task by making a “yes” pile and a “no” pile. They warn not to make a “maybe” pile as it can end up growing in size and complicate your plan. Again, remember the goal is to simplify your life and not overcrowd the new place with useless stuff. Things to consider are the size of your new place and its layout (get measurements). You will want furniture scaled to fit as well as room for hobbies or musical instruments that are important to you. Also consider the amenities your new place offers such as a dining service. If most of your meals will be prepared by your new community, you will just need the basics in your kitchen. If the new place has a fitness center, there is no need to bring your own equipment. Looking for independent living in Kirkland, WA? MorningStar of Kirkland is a new 55+ senior living community scheduled to open in late 2021. Residents will enjoy carefree retirement years as we handle the maintenance and provide onsite luxury amenities, hospitality services and a community of friends. Visit our website for contact information and take a look at our Virtual Tour, Floorplans, and Amenities. MorningStar of Kirkland offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please call for more information about the finest independent living Kirkland, WA has to offer. Many times a move to assisted living for an elderly loved one is due to an event such as a recent hospitalization for a fall or a worsening medical condition. This means the person does not have the time to process the move from a beloved home, and the sudden change may be very upsetting. Even for seniors who have had the time to plan a move into assisted living, it may be challenging.
At MorningStar at River Oaks, we know the many benefits assisted living communities such as ours afford to residents; but at the same time, we recognize any change is difficult and moving into assisted living is certainly one of those events. In addition to our own experience, experts also offer suggestions to families on how best to support their loved one during the transition. Their advice includes remembering the person may feel abandoned, or frustrated with their perceived loss of independence and decision making, and have a hard time adjusting to a change in their routine. They say you should give the person plenty of support during the first days and weeks at the community; but caution against too much handholding. This could actually be counterproductive and prevent a loved one from making an adjustment. Instead emphasis the move is an opportunity to start a new chapter in their life. In some cases, seniors make a quick adjustment and recognize the advantage of no longer worrying about their homes’ maintenance or preparing meals. They like the ease of a more robust social life and feel a peace of mind knowing help is around whenever they need it. MorningStar at River Oaks will open to residents in the last quarter of 2021 and look forward to providing seniors the finest assisted living in Houston, TX. In addition our community offers individualized memory care, respite care (short recuperative stays) or trial stays (from a week to a full month) to see if we are a good fit. The U.S. Census Bureau reports almost 13.8 million seniors live alone. We know various causes including chronic and worsening health conditions, hearing loss, no longer driving, mobility issues, loss of a spouse or other loved ones can result in loneliness and isolation for older adults on their own.
The Centers for Disease Control and Prevention says, “Social isolation and loneliness in older adults are serious public health risks affecting a significant number of people in the United States, and puts them at risk for dementia and other serious medical conditions.” They cite statistics showing social isolation significantly increased a person’s risk of premature death, and rivals those of smoking, obesity, and physical inactivity. Moreover studies find social isolation is associated with approximately a 50% increased risk of dementia, a 29% increased risk of heart disease and a 32% increased risk of stroke. The CDC also warns loneliness is linked to higher risk of depression, suicide and anxiety. Independent living communities offer older adults a built-in community of people at a similar stage of life as well as a variety of social activities that appeal to many tastes and preferences. The range of amenities and activities make it easy for residents to interact with others and to forge new friendships. Another advantage to 55+ independent living communities is the entire place is designed to accommodate the needs of seniors. This includes apartments with wheelchair accessible doorways, low thresholds, well-lit spaces, handrails, walk-in showers and tubs in bathrooms, and emergency call systems. At the newest Hillsboro, OR’s independent living community, MorningStar of Hillsboro offers all the comforts of home with 141 fashionable apartments and graciously-appointed common areas both inside and out. Our broad range of services and amenities include indoor and outdoor dining venues, pool, amphitheater, art studio, salon, fitness center and more to promote a healthy lifestyle for senior residents. Please visit our website to learn more about the finest senior living Hillsboro, OR offers. Source: cdc.gov/aging/publications/features/lonely-older-adults.html |
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