Harvard Health restates a classic text that says tai chi will help you become “Strong as an oak, flexible as a willow, and [mentally] clear as still water.” The ancient Chinese tradition is based in the martial arts; and is a popular low-impact exercise involving slow movements and breath. Experts say tai chi is suitable for people of all ages including seniors and offers numerous benefits.
Tai chi’s mind-body exercises consist of slow, flowing, and choreographed movements that provide many people a sense of calm, which is why it is often referred to as mediation in motion, or medication in motion. Its movements focus on control as well as slowing down and relaxing muscles to allow the body to move more freely. Harvard Health says for those in their 60s, 70, 80s and beyond, “tai chi’s restorative powers can help you age more gracefully and function at a higher level than those who don’t practice.” Other known benefits include offering relief from common ailments such back, neck and arthritis pain, and fibromyalgia as well as reducing the risk of heart disease. One study reports older adults who practiced tai chi one to three times a week had better balance and were 43% less likely to fall, and cut their risk of injury in half. In addition, research suggests tai chi improves mood and is an effective treatment for depression. It may also help reduce age-related cognitive decline and slow dementia. MorningStar’s senior living in Kirkland, WA offers stylish, no-maintenance apartments, a variety of onsite amenities, and a broad community of friends. Residents enjoy beautiful common areas including gathering spaces, art studio, bistro bar, swimming pool and sport courts along with five-star dining, wellness programs and scheduled activities. Please contact us or visit our website for more information about MorningStar of Kirkland. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living Kirkland, WA offers.
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As we grow older, many of us find ourselves becoming forgetful and worry it could be a sign of Alzheimer’s or another dementia disease. Researchers say it is true that the older we get we are more forgetful as the following reports: “At least half of those over age 65 say that they are more forgetful than they were when they were younger, experiencing ‘senior moments’ about things like where they put things or recalling somebody’s name.”
The question then becomes when what is the difference between “normal” age-related memory loss and Alzheimer’s disease. Studies find the brain shows warning signs of Alzheimer’s approximately fifteen years before someone experiences symptoms of mild cognitive impairment (MCI), and quite a while before the first real signs of dementia start. Concerning signs of memory loss include not just forgetting an appointment or someone’s name, but repeatedly forgetting it. Another sign that something more serious is going on is if family members start to notice a loved one’s forgetfulness or confusion. Constantly repeating questions, forgetting the word for something or getting lost in a familiar neighborhood are other signs of a bigger problem. Judgement and planning may also be impaired, and tasks the person used to be good at like balancing a checkbook or following a recipe can become frustrating and difficult. To know for sure what is happening, the individual needs to make an appointment with their doctor. They can do a complete medical work-up including reviewing the medications the person is taking, and checking for signs of depression and other environmental issues, which could account for symptoms. If the person is diagnosed with Alzheimer’s or a dementia-related disease, there are therapies designed to improve quality of life. Along with independent and assisted living, MorningStar of Pasadena provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. As dementia care specialists, we provide support to our residents and their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us for more information about MorningStar’s senior living in Pasadena, CA. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living Pasadena, CA offers. Source: alzinfo.org/just-forgetful-or-is-it-dementia/ Many times people put off creating a living will, also known as a health care power of attorney, because they don’t understand how important it is to have one; or they fear they are giving up too much control over their life. The medical community explains the reason you need one is to ensure you get the type of care you want when you can no longer speak for yourself.
The Harvard Medical School says before you create a living will there are a few things to consider including separating fact from fiction. To start with, think about what quality of life means to you. Sometimes having extraordinary measures taken to save your life doesn’t factor in where such treatments will leave you. Having a living will can help guide your medical team on just such decisions. Some people worry if they choose to refuse certain life-sustaining medical treatments to prolong life even when death is inevitable that it will invalidate their life insurance policy. Medical professionals explain there is no reason to worry as the recorded cause of death will be from the person’s underlying medication condition. Another common concern is if medical treatment is started, it can’t be stopped. This too is not true as treatment plans can always be updated and revised to address current circumstances. Medical professionals want patients to know treatment can be started or stopped. Even if you refuse certain life sustaining treatments, it does not mean you won’t get other types of treatment such as intensive comfort care to help manage pain and symptoms. Seniors especially should be aware a recent new directive has pretty much replaced a DNR (do not resuscitate), which only gives EMS permission to not perform cardiopulmonary resuscitation (CPR). A POLST (physician orders for life-sustaining treatment) can include a DNR as well as provide more instruction regarding medical interventions such as intubation, antibiotic use and feeding tubes. Talk to your medical provider to learn more. At MorningStar of Pasadena, we offer residents carefree retirement years with a range of hospitality and care services, luxury amenities and a complement of wellness programs and activities. In addition, our all-day dining service includes healthy, delicious meals prepared under the direction of our Executive Chef. Located 10 miles northeast of downtown Los Angeles and convenient to medical facilities and other services, MorningStar of Pasadena offers 116 suites for independent and assisted living in a variety of floor plans. Additionally, the Reflections Neighborhood has 28 suites devoted to specialized memory care for residents with Alzheimer’s disease and other forms of dementia. Please contact us or visit our website for more information about exceptional senior living in Pasadena, CA. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Pasadena, CA offers. If you have recently been diagnosed with Alzheimer’s disease, you are not alone. It is estimated that more than 6 million Americans have Alzheimer’s and is the 7th leading cause of death in the United States. As a way to help families impacted by the disease, the Alzheimer’s Association provides a variety of resources and services.
A diagnosis of Alzheimer’s brings with it a range of emotions. Learning that you have a disease with no cure and no way to control what is happening to you can create feelings of anger, denial, depression and resentment as well as fear. Another common emotion is isolation and the feeling that no one else understands what you are going through. There can even be a sense of relief at finding out what is happening to you and having those concerns validated. The Alzheimer’s Association counsels that it helps to try and come to terms with your diagnosis and the emotions you are experiencing as a way to help you to move forward. They explain that, “once you make the commitment to take care of your emotional needs; you may find that you can rise to the challenge and face your diagnosis.” You will find helpful coping tips on their website to make it easier to deal with what you are going through. One of their most important suggestions is to have good support whether it comes from joining a support group, sharing concerns with family and friends, or talking to a counselor or member of the clergy. They also say to continue to do the activities you enjoy for as long as you are able. Finally, they remind individuals to take time to “feel sad, mourn and grieve.” Along with independent and assisted living, Pasadena CA’s MorningStar community offers compassionate and loving care to those suffering from Alzheimer’s and other dementia-related diseases. Our Reflections Neighborhood not only provides an atmosphere of safety and well-being but also encourages and supports choice and independence to the fullest extent possible. Our memory care residents participate in recreational and purposeful activities, including exercise, music, life skills, and art, and as well as outings and special events. Above all, MorningStar of Pasadena residents are treated with the utmost respect and dignity. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care, independent living and assisted living Pasadena, CA offers. In addition to assisted living, Houston’s MorningStar at River Oaks provides suites devoted to the care of seniors with Alzheimer’s and other dementia-related diseases. River Oaks is a part of the MorningStar Senior Living company, which was founded in 2003 and has 40+ communities in eleven states either in operation or under construction.
At MorningStar, our approach to memory care is designed around our comprehensive program we call “Lavender Sky.” Our philosophy encourages us to walk alongside a resident as we thoughtfully enter, embrace and explore the world of dementia. With insight and intentionality, we enter our memory-impaired residents’ “purple world” to cross over the physical and emotional boundaries that would otherwise separate us. We also educate the families of those afflicted with dementia on how to follow our lead and enter too. Another important aspect of our unique methodology is to accept the diagnosis of dementia and embrace the fact (we know it is difficult) that this is the path we must take together. By embracing a deep understanding of the disease, it allows us to embrace the necessary changes in our own communication style as well as physically embrace residents with the power of touch. And most importantly we embrace hope. Finally, Lavender Sky explores a boundless variety of resourceful and individualized solutions for we recognize that what works today may not work tomorrow. When memory care residents come to MorningStar at River Oaks, we explore the person’s life including their background, interests and preferences to create a specialized care plan. As you can see, memory care at our senior care community springs from a deep understanding of the disease and is offered with the utmost love and compassion. Please contact us or visit our website to learn more about senior living, our staff and the philosophy that guides our care. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care and assisted living Houston offers. If you have started the search for assisted living in Pasadena, CA, you will want to include MorningStar. MorningStar of Pasadena’s all-inclusive community offers an array of luxury amenities, while at the same time, all the warmth and welcoming comforts of home.
MorningStar of Pasadena provides assisted living residents carefree retirement years by providing care to help them maintain their independence, and the amenities and wellness programs to keep them engaged and looking forward to each new day. In addition, private suites are smartly designed to maximize space and include a choice of floor plans and configurations to meet a variety of preferences and needs. All have contemporary styling and safety features such as full, handicap-accessible bathrooms and emergency call systems. Our all-day dining service means you can eat when you are hungry and not according to a rigid schedule. A full salon makes it easy to get a new hairstyle, treat yourself to a pedicure or a manicure. Our fitness room along with specialized exercise classes help you stay in shape; and MorningStar’s life enrichment room is a busy place with something new always going on. The sky terrace with its panoramic view is a great place to relax with friends. MorningStar of Pasadena’s goal is to be a true home distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match. In addition to assisted living, we provide independent living, memory care, respite care (for recovery from surgery or illness), and short-term stays to see if we are a good fit. Please contact us for more information and to schedule a tour. Our website also has more information about our community and the MorningStar Senior Living company. MorningStar of Pasadena’s mission statement “to honor, to value, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living Pasadena, CA has to offer. No matter what age we are, moving can be a big deal. Whether as a high schooler changing schools, or a retiree embarking on a new chapter to an assisted living community, moving is a big deal.
For older adults, a move to assisted living may include giving up a beloved family home. In this case, they probably have a whole house full of things and will need to downsize. That alone can be tough, as the person will most likely need to give up possessions they have had for years. For more on downsizing, the Internet offers a variety of suggestions to help you get started. The MorningStar at River Oaks team understands every resident’s move is unique and recognizes it for what it is – a major lifestyle transition. This is why we approach each move-in with the utmost sensitivity, and sincerely strive to nurture a good relationship right from the start. We seek to reinforce the positive aspects of community life, and do all we can to help the person embrace their new adventure. Once your family decides assisted living at MorningStar is a good fit, we request a deposit to secure your chosen suite. From there our “House to Home” process begins in earnest. This includes getting together vital information, agreements and permissions inherent to the move such as a medical assessment and a physician’s plan of care, along with other documentation. Practical advice from us includes recommending moving companies experienced in senior transitions. Furniture carts and dollies are available to borrow, if needed. We also offer packing tips and suggestions on the best items to bring. Most importantly we keep the lines of communication open as we know it is vital to a satisfactory experience. MorningStar at River Oaks assisted living is designed to support and engage residents’ mind, body and spirit. Our wide array of amenities, hospitality and senior care services, wellness programs and activities help nurture residents’ independence for the best quality of life. In addition, our beautiful community offers specialized memory care in our Reflections Neighborhood for those suffering from Alzheimer’s and other memory impairments. Please contact us or visit our website for more information about luxury senior living in Houston. MorningStar at River Oaks’ mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest senior living Houston offers. Located in Houston’s Upper Kirby district, MorningStar Assisted Living & Memory Care at River Oaks is a contemporary 6-story building offering a range of floor plans including studio, one-bedroom and two-bedroom configurations as large 1089 square-feet. Each private suite features a kitchenette or full kitchen, in-suite washer/dryer (AL) and high-end finishes. Large windows and high ceilings provide lots of natural light. Emergency call systems and handicap-accessible bathrooms help to ensure the safety of our residents.
MorningStar’s signature wellness programs and activities let residents stay as busy as they like; and you will find we have something for almost everyone. If we don’t, we encourage you to start a club or help run a class based on your interest. Activities include physical fitness classes tailored to our residents’ needs in our fitness center and craft classes in the life enrichment room. Residents also enjoy our movie nights and panoramic views from the sky terrace. If you need a day of pampering, set up an appointment with our onsite salon. If you want to celebrate a special birthday or a family event, our intimate dining room makes it easy to do. MorningStar’s bistro is a great gathering place for fun-filled happy hours and our club room is ideal for playing cards and other games. Our all-day dining service in our beautiful dining room allows residents to dine at their own leisure. If your loved one suffers from Alzheimer’s or another dementia-related disease, our distinct Reflections Neighborhood offers the comprehensive care our most tender residents need. Independence is encouraged with clear wayfinding and safe, inviting common areas; and Montessori-based therapies help us provide a gentle flow of concurrent, purposeful activities to help us connect with and nurture the individual, whatever the degree of memory loss. In addition, we offer SafelyYou technology, which can detect and prevent falls for residents with (AI) Artificial Intelligence. Please contact us for more information about MorningStar’s outstanding senior living in Houston. We look forward to hearing from you. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Houston offers. We know a person changes in several ways when living with Alzheimer’s disease or another form of dementia. Memory problems and confusion are some of the most commonly known symptoms, but there are other behaviors just as common that can be unsettlingly and disruptive. The Medical News Today reports on the various behavioral and psychological symptoms of dementia known as BPSDs.
Research suggests as many as 97% of people with dementia have one or more of the following symptoms: agitation; anxiety; psychosis; depression, apathy, irritability and/or physical or verbal aggression. Agitation may include behaviors such as pacing, wandering, restlessness and fidgeting. Repetitive movements and sleep disturbances are also common. Understanding these changes and learning strategies to deal with them can result in better care for the patient and make it easier for caregivers to cope. Doctors are not sure why dementia patients suffer from psychosis but suggest it could be due to interruptions and changes to neurotransmitters such as dopamine, gamma-aminobutyric acid (GABA), and serotonin. Along with these interferences to brain waves, many dementia patients also suffer from poor memory and impaired visuospatial abilities, which can confuse the person as to what is real and what isn’t. Sleep disturbances can come in the form of hypersomnia with symptoms of reversed sleep-wake patterns and fragmented sleep. Another problem can be rapid eye movement (REM) sleep behavior disorder. To help combat sleep disturbances, experts recommend limiting naps during the daytime and exposing the person to daylight (especially morning light) and getting physical exercise. If you are a family caregiver, it is important to reach out and get help. The Alzheimer’s Association is a good resource for both information and support as is the person’s healthcare team. Along with assisted living, Houston’s MorningStar at River Oaks provides individualized care for those with Alzheimer’s or other forms of dementia. Our memory care is based on our extensive knowledge and experience with dementia-related diseases and we support residents from the early onset of the disease through the final stages. Please contact us or visit our website for more information about our compassionate, loving community. MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest memory care and assisted living Houston offers. Experts suggest that a good way to reduce medical errors regarding your care or that of a loved one is to be an active partner in the process whether in a hospital setting, doctors’ office or the pharmacy. In fact, a study showed 7% of hospitalized patients experienced an event that was considered preventable which negatively affected their health.
Furthermore, harmful errors in primary and outpatient health care settings are typically related to diagnoses, prescriptions and use of medicines. Mistakes associated with misdiagnosis result in delayed treatment for the real problem and having the wrong medications prescribed or supplied can cause serious complications. However, it is important to keep in mind that some medical errors are a result of patients failing to disclose all the medications they take including prescription and over-the-counter drugs. Another problem is the failure to reveal pertinent details regarding a person’s prior medical history as well as lifestyle habits such as smoking, diet and alcohol consumption. Medical professionals say to remember the time spent with your doctor is short, so to help prevent errors with care, come prepared to your appointment by putting in writing critical points you wish to discuss. The Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore has a QuestionBuilder app available by AHRQ at Google Play or the Apple App store to help you focus on the questions you need to ask during your appointment. Other things to do before the appointment include putting together a list of medications you take, the dosage, and why you take it. If you worry about forgetting something you were told during the visit, take along a family member or trusted friend. Also, ask questions and seek a second opinion if it would make you more comfortable. Most importantly if a medical problem is not getting better, remain persistent in addressing it with your medical team. At MorningStar at River Oaks, our goal is to provide exceptional senior living in Houston, and we offer all the services needed to support and enhance our residents’ physical, mental, spiritual and social wellbeing. Our beautiful community has 85 assisted living suites in a variety of floor plans. In addition, our Reflections Neighborhood offers specialized care for residents with Alzheimer’s disease and other memory impairments. Please contact us to learn more about MorningStar’s amenities, care services and pricing. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest senior living Houston has to offer. Source:nbcnews.com/health/health-news/nearly-1-4-us-hospital-patients-experience-harmful-event-study-finds-rcna65119 |
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